People who have diabetes need to make careful choices in which foods they do and do not eat to prevent spikes in their blood sugar. It's also important to eat foods that help prevent diabetes ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

What to eat and what to avoid is one of the most daunting questions for any diabetic as what you eat can directly impact your insulin levels. In fact, managing diabetes calls for mindfully choosing ...