Beach and pool season are starting. Why not get a little exercise while you’re in the sun? Credit...Yuvraj Khanna, Bryan Bennett, Zack Wittman, and Logan Cyrus for The New York Times Supported by By ...

Luckily, if you are looking to lose weight with a simple and sustainable exercise, we have good news for you. Swimming might be low-impact, but it burns calories and delivers a full-body workout. "A ...

Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

Is Swimming A Good Workout For Weight Loss? N Nikhita Mahtani Follow Although swimming seems relatively hard and sometimes scary, its one of the best cardiovascular workouts anyone of any age can do, ...

The best exercises for asthma are workouts that avoid cold, dry air and include short bursts of energy, rather than long, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR MANY OF us, listening to music is a massive, if not critical, part of our workouts. But what if your ...

From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Most exercisers love ...