Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Toughing out that awkward silence can help deeper issues come to the surface. ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Can a single therapy session make a difference? Experts say yes, but only with the right mindset. Jessica Schleider is a ...

Therapists spend years learning and practicing how to do good therapy. There are many layers and ingredients to successful therapy. For example, the therapist needs to consider how to: Build rapport ...

Some counselors, especially those working at a college or a public agency, may get to see a client only once, for lack of time or because the client doesn't return. Even if you do get multiple ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?