Everyday Health on MSN

8 exercises that make getting up from a chair easier

Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.

4 Bed Exercises That Trim Belly Overhang Better Than Morning Gym Workouts After 60

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.