Add Yahoo as a preferred source to see more of our stories on Google. A 70-year-old lost 70 pounds and got into weightlifting. She shares 4 tips for getting fit no matter your age. Joan MacDonald ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you ...

The New Year is right around the corner, and now more than ever, people are focused on getting their fitness resolutions in order and focusing on fighting the inevitable holiday weight gain that comes ...