Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences ...
In PEOPLE’s exclusive clip of ‘Baylen Out Loud,’ the 23-year-old said she’s gotten a lot of mean comments on social media ...
A RUSSIAN fitness trainer has died after gorging on junk food to gain 55 pounds and then lose it – just to promote his weight ...
Russian fitness trainer Dmitry Nuyanzin died in his sleep after an extreme, rapid weight-gain challenge meant to showcase a ...
Aging is a natural part of life that comes with many changes. As we grow older, our bodies undergo transformations in metabolism, energy levels and overall health. One of the most significant ...
Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...
Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...
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