Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

Macronutrients, or “macros,” are nutrients your body needs in large amounts to function optimally. The three main macros are carbohydrates, protein, and fat. Share on Pinterest Nadine Greeff/Stocksy ...

GENEVA--(BUSINESS WIRE)--P&G HEALTH is thrilled to announce that the European Food Safety Authority (EFSA) has officially recognized choline as an essential nutrient contributing to the normal liver ...

The skin, the largest bodily organ, has numerous important functions. Ensuring good nutrition helps promote healthy skin year-round, but especially during the fall and winter months. In fact, seasonal ...

Nutrition is essential in aiding the development of children’s brains, and it plays a key role in concentration and learning. Certain foods, such as eggs, oily fish, and vegetables, contain nutrients ...

While all foods can fit into a balanced diet, frequent consumption of foods high in added sugars, salt, and certain fats may affect your body in ways that could weaken your immune response. Your diet ...

Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods ...