HOUSTON - Want to start the new year with a healthy diet? Try this berry blast smoothie full of fresh fruits and vegetables. It's a recipe by YouTuber and Houston native Kristina Bucaram. Get step by ...

HOUSTON, Texas -- The holidays are here and we all love the delicious foods that come along with the festivities. Have you thought about substituting some healthy holiday options on your dinner table?

HOUSTON — How often do you eat a healthy salad, and then one hour later, you're hungry again? Curb those cravings with a protein-packed salad recipe from Houstonian Kristina Bucaram. Her YouTube page, ...