The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

It's Hot Out! Here Are 10 High-Fiber Smoothie Recipes to Keep You Hydrated All Day Long originally appeared on Parade. Some parts of the country have reached record-breaking temperatures over the past ...

What do orange creamsicle, peanut butter and jelly, and piña colada all have in common? They're all yummy options on our healthy smoothie recipes list. Don't be fooled—just because they sound (and ...

Fruit is often given a bad rap due to its sugar content, but it's natural sugar. Fruit contains a wealth of nutrients, like fiber, antioxidants, vitamins and minerals. Avocado, mango, blueberries, ...

Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal. Many people unknowingly drink smoothies that are packed with sugar, ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

Plug into the power of produce to keep your heart and the rest of you healthy. Eating plenty of fruits and vegetables is a cornerstone of good health. It helps control blood pressure and cholesterol, ...

Earlier this week, The Times of London published an article entitled "Eat Yourself Smarter? Try dark chocolate, green salad — and gum." Articles like this one always get my goat (maybe that's why I ...