Juicing is a simple way to boost produce intake and add more nutrients to your daily routine. Whole fruits and veggies provide fiber—juice is great, but don’t skip solid foods completely. Each ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Even though fruit contains natural sugars and carbohydrates, ...

You know the feeling. You're scrolling through Instagram, and suddenly your feed is flooded with wellness influencers clutching mason jars filled with suspiciously green liquids. They're glowing, they ...

Anne Osbourne says she drank nothing but orange juice for 40 days. The Queensland, Australia, resident has been documenting her experiences with fruitarianism, which is exactly what it sounds like: a ...

There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...