If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Plug into the power of produce to keep your heart and the rest of you healthy. Eating plenty of fruits and vegetables is a cornerstone of good health. It helps control blood pressure and cholesterol, ...

(CNN) — Eating a couple more apples (and broccoli florets, cucumbers, bananas or green beans) may really help keep the doctor away — especially for people with high blood pressure at risk for heart ...

Please provide your email address to receive an email when new articles are posted on . High-risk African Americans offered a fruit and vegetable diet saw improved kidney outcomes and CVD risk factors ...

Having trouble getting enough sleep? A recent study by a team from Finland's University of Helsinki, the National Institute for Health and Welfare, and Turku University of Applied Sciences found a ...

Early in life, we make a lot of decisions that set the course for the rest of our lives. From a health perspective, while there may not be many consequences in our younger years for a poor diet or ...

Fruits and vegetables are full of vitamins, nutrients and antioxidants that boost immunity and lower the risk of disease -- and eating more of them may be easier than you think. Ashlee is an MBA ...

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.

The findings come at a time when one in five Americans report that their diets are 'not very healthy' or 'not healthy at all.

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.

(CNN) — Eating a couple more apples (and broccoli florets, cucumbers, bananas or green beans) may really help keep the doctor away — especially for people with high blood pressure at risk for heart ...

The participants were divided into three groups: one that added 2 to 4 cups of fruits and vegetables to their diet, one that added two daily doses (of four or five 650-milligram tablets) of baking ...