The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Take your favorite green smoothie and freeze it for a cool summer treat. Whether you're team juice or team smoothie, we can all agree that cold and liquified is a great way to get your greens. This ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

Recently, MyFitnessPal released new data showing how our eating habits have changed during the pandemic. Along with consuming more pantry staples, the report revealed that we’re also stocking up more ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

Frozen vegetables can be so much more than just a boring side dish to your meals. You can use them in many dishes to add more ...