Frozen shoulder affects the lining of your shoulder joint. This lining is called the shoulder capsule. In frozen shoulder, the shoulder capsule swells and thickens. This causes severe pain and ...

Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early diagnosis, physical therapy, lifestyle habits, and anti-inflammatory treatments can support ...

One of the first signs of a frozen shoulder is a dull, aching pain in the outer shoulder. The four stages of a frozen shoulder are prefreezing, freezing, frozen, and thawing. Simple stretches and ...