Through the Fremont Adult School, instructor Sifu May Chen offers tai chi classes open to adults at all skill levels. Great Outdoor Tai Chi classes are from 8 to 10:30 a.m. Monday through Friday.

Tyler Kung Fu & Fitness owner Brandon Jones leads a tai chi and self-defense class. The gym has partnered with NET Health to offer free online classes through August. A Tyler martial arts studio and ...

Standing 6 feet 5 inches tall, Patrick York is a gentle giant. The soft-spoken 26-year-old with a "Peace Love Tai Chi" T-shirt flowed into a grounded stance on a Long Beach, California, hilltop. He ...

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement ...

Tai chi is an ancient martial art developed in China that's often referred to as a "moving meditation." "It takes the principles that we've observed in nature and uses it as a martial art," said ...

Standing 6 feet 5 inches tall, Patrick York is a gentle giant. The soft-spoken 26-year-old with a “Peace Love Tai Chi” T-shirt flowed into a grounded stance on a Long Beach, California, hilltop. He ...