Using your heart rate is a great way to judge your effort during training, whether that’s to ensure that you’re not pushing too hard during easy runs or pushing hard enough during HIIT workouts in the ...

It’s that time of year again when millions of us in the U.S. make New Year’s resolutions to improve ourselves in some grand way – often by means of getting in shape and/or leading an overall healthier ...

Amazon is updating its Halo fitness band today with the ability to share live heart rate information with third-party devices and fitness apps over BLE (Bluetooth Low Energy). The company is currently ...

A new app can use the camera in a smartphone to measure the user’s heart rate. The app uses the camera to track the miniscule changes in the face during each heartbeat. It also features several ...

After last year’s revamp, Fitbit has been slowly updating more and more of the mobile app, with Heart Rate stats being the latest redesign. There’s no change to the card in the Today tab, but the page ...

Sanuj Bhatia, the managing editor at Pocketnow, is responsible for supervising and contributing to all the content published on the website, including news, reviews, features, and how-tos. He began ...

When it comes to heart health, most doctors will tell you the more information, the better. The good news is that the Apple Watch you have strapped to your wrist has several tools to help you keep ...