Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...

If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes complications, offering multi-system protection through fiber, minerals, ...

For people with diabetes, dinner isn't just a mealâ it's a key to maintaining overnight glucose balance. A poorly planned dinner can lead to nighttime blood sugar spikes or early morning lows. Since ...

Share on Pinterest Incorporating more vegetables into one’s diet could help with insulin resistance. coldsnowstorm/Getty Images New research shows that lifestyle intervention, including eating a whole ...

Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules. Living with diabetes can be tough, especially when it ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...

Every year on 14 November, World Diabetes Day draws attention to one of the fastest-growing global health concerns. In 2025, the theme, "Diabetes Across Life Stages", highlights that diabetes can ...

Type 2 diabetes is the most common kind of diabetes. Lifestyle factors such as diet and exercise, genetics, and some medications can cause you to develop the condition. It’s sometimes called ...