Making a few changes to your diet can lower your chance of developing cancer. Here’s what to eat — and what to avoid.

Research uncovers how our behaviors can influence cancer risk.

Plus, some tasty ways to prepare and enjoy it.

Tracking diets for years, researchers found modest cancer risk signals tied to specific food preservatives, not preservatives as a whole.

The preservative is widely-used in food products such as breakfast cereals, cookies, candy, frozen meals and meat products.