A striking new report from the federal government this month found that Americans on average get about half their calories from ultra-processed foods that have been linked in studies to increased ...
Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.
I recently attended a continuing medical education lecture by Kathleen Holton, Ph.D., MPH, and I want to share what I learned. But first, who is Dr. Holton? Dr. Holton is a nutritional neuroscientist ...
The U.S. Food and Drug Administration is banning the use of a food additive known as brominated vegetable oil after the agency concluded that it is no longer safe to consume. Brominated vegetable oil ...
While they’re often (wrongly) blamed for your wine headaches and hangovers, sulfites are just found in vino. In fact, you can find sulfites in a plethora of food products, both naturally and as an ...
You check ingredient labels for obvious culprits like high fructose corn syrup or artificial colors, but there’s a common food additive that’s flying under the radar while potentially wreaking havoc ...