The bench can support up to 700 pounds and features an adjustable backrest with a thick cushion. Designed for home gyms, the bench is compact, foldable, and easy to assemble. Amazon's Prime Big Deal ...

It’s difficult to replicate a gym workout at home — I quickly learned I’d need a weight bench if I wanted to lift my adjustable dumbbells according to plan. And I specifically wanted an adjustable ...

After investing in a reliable pair of adjustable dumbbells or a barbell set for your home gym, it’s not hard to see that those alone can only get you so far. Adding one of the best weight benches ...

While gyms across the country have reopened, many of us are sticking with at-home fitness routines to help stay in shape. In fact, according to a recent Ipsos survey, 77 per cent of Canadians actually ...

The past two years have caused many of us to rethink how we work out — and while many have now returned to gym sessions, others still prefer to exercise in the comfort of their own home. Aside from ...

The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s. This type of workout was once all about muscle definition and aesthetics (think ...