Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it's one of the most important aspects of maintaining your body's overall well-being. Simply ...

Workplaces are increasingly less flexible, and one group of workers is paying the steepest price.

Flexibility, mobility and stability are elements of fitness that help us bend, move and stay in control of our movements, respectively. All are important pieces to help our bodies to move through our ...

The new Flex Index report has revealed the latest trends in how different companies and industries approach flexibility in the workplace. I helped 21 companies transition to hybrid and remote work, ...

Being able to touch your toes is a lot more important than you might think.

The COVID-19 pandemic has irrevocably changed the way we work. With lockdowns and social distancing measures forcing companies to adopt remote and hybrid work models, employees got a taste of ...

Thomas A. Hegland ([email protected]), Agency for Healthcare Research and Quality, Rockville, Maryland. Terceira A. Berdahl, Agency for Healthcare Research and Quality. Job flexibility is an important ...

Managers within organizations of all sizes have a responsibility to apply effective and efficient solutions in moving the business forward, both in terms of its bottom line and also in terms of its ...

The past 18 months have brought major changes in employees’ desired work/life balance. This is marked by the recent great resignation, a visible uptick in employees quitting or downsizing their jobs.

If a student has a disability that is episodic or cyclical in nature, where acute symptoms flare and impact the student’s ability to attend class, or where treatment and hospitalization may be ...