A new analysis found that eating both oily fish and wholemeal/wholegrain bread may help lower one's risk of developing ...
The American Heart Association says that adding fish high in omega-3 fatty acids to your diet twice per week can lead to better cardiovascular health, lowering the risk of heart disease and stroke.
The health benefits of a Mediterranean diet high in fat and fibre are well touted – but new research suggests looking further ...
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...
Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...
Feb. 25 (UPI) --A diet rich in fish may help slow down the progression of the incurable, often disabling autoimmune disease of multiple sclerosis, according to new, long-term Swedish study published ...
You probably know that you should be eating more fish. Fans of the Mediterranean diet have been telling us that the healthy fats in fish are important, and the American Heart Association recommends ...
A Harvard researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to "dolphin-like" heights in an extreme diet experiment.
Consuming a diet with more fish fats, less vegetable oils can reduce migraine headaches, study finds
A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils ...
New research can now show what Stone Age people actually ate in southern Scandinavia 10 000 years ago. The importance of fish in the diet has proven to be greater than expected. So, if you want to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback