Saunas can help the body detox, recover post-workout and improve cardiovascular health over time. We chose the 8 best home saunas to add to your wellness routine in 2026.

Saunas might seem like a new trend in wellness, but they’ve actually been around for thousands of years. From pit saunas in Stone Age Finland to sweat houses used by ancient Islamic cultures, saunas ...

KUOPIO, FINLAND — Although past research has shown a link between sauna use and fewer cardiovascular events, a large prospective study from Finland suggests its use could also help decrease all-cause ...

Q: My husband and I lived in Finland for a year. We took a sauna regularly in the university recreation center across the street from our apartment. Our first sauna bath (in the apartment building of ...

DULUTH — By the time talk turned to the legend of the sauna elf, nothing could have surprised me. Frank Eld, dressed in the traditional dress of Finland's Pohjanmaa region, speaks at the FinnFest ...

FITCHBURG — Saunas are not only a part of our daily lives but play a role in some Finnish holiday festivities and the Finnish Center at Saima Park is excited to invite the community to celebrate them.

ESCAPE RIGHT IN THEIR OWN BACKYARD. A CEDAR BARREL SAUNA. THEY MAKE IT A PRIORITY TO GET A SWEAT ON. AS WITH ANYTHING, YOU KNOW, YOU GO UP AND DOWN, BUT TRY TO GET AT LEAST TWO IN A WEEK. THIS WAS ...