Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s generally recommended that you try to get all of your nutrients from food, but that doesn’t always ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.