When you're caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...

Lunch can completely turn your day around. A good meal brings new energy and makes those afternoon hours so much easier.

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...