Farmed salmon gets a bad rap, but when done right, it’s a sustainable and affordable source of healthy protein. Nutritionally, wild sockeye and king salmon are more nutrient-dense and are higher in ...

These oily fish include mackerel, anchovies, and herring. The research team compared nutrient content in wild feed fish with ...

Adding one type of fish to your morning eggs is an excellent — and shockingly easy — way to consume vitamin D. Learn about ...

A barrage of messages from social media influencers, along with other online blogs and articles, have claimed that farmed salmon are bad for you because the fish are fed dyes to turn their flesh red.

Once reserved for holidays, smoked salmon is now a daily indulgence—but its real health impact depends on what kind you ...

Let’s rip the band-aid off early. Any Atlantic salmon you buy is farm raised, whether or not it’s Norwegian. Wild Atlantic salmon do exist, and they used to be abundant in the Northeastern coastal ...

HARDANGERSFJORD, NORWAY - Jørgen Wengaard steers around the rocky islands of a fjord, his boat cutting through the water's still surface, sending ripples toward silent forested shores. But here in the ...

Medically reviewed by Kayla Girgen, RD Both chicken and salmon are healthy sources of protein, choline, B vitamins, selenium, ...

Norwegian farmed salmon prices increased in the final week of 2025, especially for large fish. According to the Sitagri ...

A barrage of messages from social media influencers, along with other online blogs and articles, have claimed that farmed salmon are bad for you because the fish are fed dyes to turn their flesh red.