Learn how to make a sleep mask with a free sewing pattern. This beginner sewing project helps with sleep and makes a great handmade gift. Do you need a small sewing project that’s quick to make, only ...

Sleeping eye masks provide softness and durability. They are suitable to use while taking a nap, night sleep noon time rest. Wearing them also improves eye circulation and relieves eye strain. Good ...

A fully grown friend of mine recently used the phrase “attachment object” about her silicone-encased water bottle, and hearing her do that gave me permission to do the same about something I can’t ...

Sleep masks are a simple solution to help you get your needed shut-eye. What if all you need to get those elusive Zzz’s is a little piece of fabric covering your eyes? They may help you maintain your ...

Experts say wearing an eye mask is a simple behavior modification and an easy way to block out light, which is essential for quality sleep. One of my main priorities this year is to get better, more ...

You finally drift off to blissful sleep. Then what seems like mere minutes later, you're jolted awake by your neighbor's porch light or your partner's late-night phone scrolling. Sound familiar? The ...

Picture the scene: I’m out for dinner with friends, having a rare old time. We start talking about how we’ve been sleeping recently because we are in our 30s and, sadly, that’s what we do now. I ...

I bought an eye mask for the first time a few weeks ago. It was an impulse buy at Whole Foods—along with the whole, organic rotisserie chicken that my fridge didn’t have room for. Languishing through ...

As a devotee of sleep masks for many years (but not a brand loyal one, having relied on the free masks collected over time from overnight flights), I was thrilled to test a thoughtfully designed, ...