Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...
When ambition pushes the human body too far, the line between dedication and danger becomes frighteningly thin. Many people have tried extreme challenges in the name of health, transformation or ...
WHO HAVE TO WORK OUTSIDE DEAL WITH THE SUMMER SCORCHER. STAYING HYDRATED AND TAKING FREQUENT BREAKS IS THE KEY TO STAYING SAFE AND BEATING THE HEAT. SPEND JUST A FEW MINUTES OUTSIDE AND YOU QUICKLY ...
Two army veteran brothers are set to take on extreme challenges at the same time, one climbing the highest mountain in the Americas while the other is rowing the Atlantic. Garry and Alan Fortuin are ...
Aoife Barry meets Spencer Matthews as his recovers from Project Se7en that saw him complete seven Ironmans on seven ...
A man has been walking thousands of miles across Europe completely barefoot, aiming to achieve the official Guinness World Record for the longest barefoot journey by an individual. And his adventure ...