From the time you are developing in the womb until your dying day, you will experience many small and large injuries to your psyche, your sense of self, and your understanding of the world. Loss and ...

I’ve become keenly aware of the dual process model of grief lately. This model involves oscillation between loss-oriented and restoration-oriented responses to grief. Sometimes a griever feels the ...

Navigating secondary losses “Grief does not change you, it reveals you.” John Greene When my daughter Andrea died, a part of me died. My world shattered in a moment, and I stood in the ruins, with no ...

While it’s common for children to take cues from movies or shows they watch, learning how to process grief in this way usually backfires. Films tend ...