Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

When mental fatigue hits at the end of a long day, your usual tasks suddenly become so much harder and it feels like you can’t think clearly. A cup of coffee often helps to clear the brain fog for a ...

Recent investigations have collectively illuminated the multifaceted role of music in modulating exercise performance and associated physiological responses. Music has been shown to influence ...