Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

A childhood pastime is making a comeback among adults: the hula hoop, a fitness craze bringing results for those who want to sculpt their body and shed some pounds. Geri McNiece owns The Hoop Shack, ...

The performance floor at the CELLspace studio in the Mission District whirls with colors - giant striped hoops in purples, blues, reds and oranges swirling, some flashing gold and silver, and bodies ...

Learn to use a hula hoop for a fun and healthy exercise routine. Recently, I’ve found a method of incorporating fitness and self-expression into one: the hula hoop! The hula hoop is a great way to ...

Remember that plastic Wham-O sensation from the 1950s that got everyone swiveling their hips? The Hula Hoop is back -- as a low-impact fitness sensation. I's fun!" Dawnmarie Raymond promises, as she ...

To live a healthy lifestyle, it requires maintaining a healthy body, good mental health, and emotional well-being through regular exercise and healthy habits. Exercise routines such as workouts, ...

The Hula-Hooping fad of the ’50s has returned as a fitness phenomenon called hoop dancing. The latest permutation involves weighted hoops and movement to music. It’s a little more like dancing than ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...