These bulky ropes in the corner of the gym can look intimidating. But it turns out they are an excellent full body workout for beginners that’s gentle on the body. Credit... Supported by By Connie ...

Remember when you were a kid and exercise was just called “playing”? Well, the North Carolina company Crossrope wants to bring that fun-time feeling back to getting sweaty. With a set of weighted ...

CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...

MACON, Ga. — Staying active doesn’t have to mean hitting the gym or investing in expensive equipment. As we move into the summer months, one tried-and-true tool is making a comeback in a fun and heart ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While fancy Pilates machines and indoor rowing machines are now popular staples on living room floors, we ...

PORTLAND, Ore. (KOIN) — There’s a new fitness trend that’s gaining some traction in the exercise industry — it involves a rope and promotes rhythm, timing and coordination. You may have recently ...

It was a Wednesday morning in April, and Annie Judis had transformed the kitchen of her Beverly Hills mansion into a film set ...