Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Antioxidants can delay, or even prevent, cell damage caused by oxidative stress from free radicals. Oxidative stress is associated with cancer, cardiovascular disease, arthritis, and more. The best ...

A dietician has shared six common foods to eat that have been scientifically proven to help your body recover and reduce ...

A nutritionist has shared a list of six everyday foods that can help your body recover and reduce soreness after exercise - ...

Dr. Gino DiLabio and doctoral student Hossein Khalilian discuss their research paper about how quantum Coulombic interactions can manage and prevent unwanted cell damage from free radicals. The image ...

As more people are starting the year off going to the gym, a dietician has shared a list of six foods to eat more of in order ...