Take some time to relax this week. Don’t just take our word for it, World Sleep Day is March 18, and the day is meant to remind all of us about the importance of sleep and how taking time to relax is ...

Epsom salt is an ancient ingredient that's often used to relieve soreness and aches. Although this mineral-rich salt helps to create a soothing bath, you may not be aware of its other uses. It turns ...

At the end of a particularly stressful day, there’s nothing quite as relaxing as lighting a few candles and taking a nice, hot bath. While bubbles and shower bombs are a great touch, if you really ...

Whether you want to relax, recover from a long week, or revitalize your skin, the last thing you need to worry about is what kind of salt to use for your bath. To find the best epsom salts for your at ...

Pain, anxiety, muscle soreness, stress: cannabis can help with that! The various health benefits of marijuana are still being explored, and some of the stigma around the plant remains — but it is ...

At the end of a hectic day, soaking in a warm bath is a great way to unwind — but if you want the most calming bathing experience, you’ll definitely want to add magnesium bath salts to the tub. Not ...