Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

Many honest people feel confused when anger rises within them. They live with integrity, avoid harming others, yet still ...

(THE CONVERSATION) Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

In one of England’s most deprived cities with one of the most ambitious climate targets, research shows the huge influence ...

Emotional outbursts are a core feature of ADHD, not bad behaviour. A paediatric neurologist explains why children with ADHD ...