Ultimately, the best electrolyte drink—and the best time to drink it—are the ones that make you feel the best. And of course, ...

Physical activity, hot days and illnesses are all times when it’s smart to sip an electrolyte-packed drink. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re working out, battling a fever, standing in the sunshine, or any other sweaty activity—you ...

Read full article: A hot day ahead with a chance for showers and storms Get ready for some fabulous deals for when you're on the go, your beauty routine and in the kitchen. Upgrade your beauty routine ...

During the hot summer months, it’s important to stay hydrated, but does that mean you should aways reach for sports drinks? Unless you’re an athlete, experts say probably not. What are sports drinks ...

A classic, 20-oz bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium – electrolytes "to help replace what you sweat out," the products' ads say.

Seems like nobody's drinking plain water these days. Electrolyte packets or colorful sports drinks are everywhere. But do you need them? What's the deal with electrolyte drinks — do you need them to ...