The way you eat can say a lot about you—sometimes more than you realize. Your eating habits might unintentionally give others ...

The study of over 35,000 children found that restricted eating has serious nutritional consequences for about 2–3 percent of ...

Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...

You don't have to eat everything at one time. Put away the food after serving it. For food safety's sake, it shouldn't be out ...

New research found that skipping breakfast and eating late at night led to an increase in LDL ‘bad’ cholesterol — ...

Bread makers? Skittles aficionados? Philly runs the gamut, showing the prevalent sports divide between healthy eaters and ...

Managing diabetes isn’t just about avoiding sugar — it’s about understanding how your entire eating pattern affects your blood sugar levels throughout the day. While you might think you’re making ...

Internalized weight stigma causes deep emotional and health harms and strongly fuels eating disorders. CBT-E helps reduce its ...

Eating slowly and chewing well in Japanese adults were strongly associated with savoring food and avoiding eating with a full ...

Early childhood eating habits are crucial for lifelong metabolic health, with doctors warning that the first decade lays the ...

The terms “eating disorder” and “disordered eating” sound so similar that you might not catch their differences—but they ...