The idea of adding tiny bursts of electricity to your workout may sound a painful, torturous idea - but according to some studies, it can make workouts even more effective for some people. EMS, short ...

Once a certain number of toned celebrities start praising something, it’s only a matter of time before the plebeians catch on — at least, that’s how I heard about EMS workouts. Tom Holland credited ...

When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

One of the latest fitness trends claims results of a 90-minute workout in 20 minutes and fitness experts believe it might actually live up to the hype. Electrical Muscle Stimulation (EMS) is a ...

Would you attend a group workout class wearing a skin-tight wireless bodysuit that delivers EMS or electrical muscle stimulation? Would you pay $299 to purchase your own suit? Would you believe you ...

SANTA MONICA, Calif. − It’s 10 in the morning in sunny Southern California, and my body is getting electrocuted. No, I haven't signed up for torture − though in a certain sense, you could say I have.

LA JOLLA – A groundbreaking fitness experience using electrical pulses to stimulate muscle contraction, now available in La Jolla, is changing how people view strength training. FireSnake Fitness ...

If you’re one of Liz Hurley, Heidi Klum or Madonna’s IG followers, you may have spotted them working out while hooked up to a bunch of wires and wondered WTH was going on. Well, EMS training is what’s ...

The few times that I’ve gone to a physical therapist for an injury, I was hooked up to a machine that used transcutaneous nerve stimulation, or TENS. It sent small electrical impulses to my nerves, ...

BUFFALO, N.Y. (WKBW) — Struggling to find time to get a workout in? Boost Body and Nutrition on Hertel Avenue is offering a currently trending and unique workout called EMS training that takes just 20 ...

Debilitating lower back pain prompted Greg Breitbart’s interest in electro-muscle stimulation, and now as CEO of EMS fitness franchise Body20 he’s working to bring technology that’s been used in ...