If you’re looking to amp up your self-care routine with a practice that’s both meditative and skin-loving, you might like dry brushing—a centuries-old Ayurvedic technique that uses a stiff-bristled ...

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We brush our hair, we brush our teeth — but what about brushing our bodies? Dry brushes/body brushes have been gaining massive popularity over the past few years due to their slew of potential ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...

Your grandmother probably did it. Your great-grandmother definitely did it. And now, thanks to social media influencers and wellness gurus, dry brushing is having its biggest moment since the 1920s.

Whether you’ve been dry brushing for years or just came across a dry brushing video on TikTok, you might be into the idea of exfoliating and detoxing your body with the simple swish of a brush. Users ...

Scrolling on social media, you might’ve come across the term “dry brushing” as one of the best modes to exfoliate your body. But what is dry brushing, and is it actually safe to do it? If you’re ...

Discover what science really says about dry brushing, how it stacks up against other exfoliation methods, and what dermatologists want you to know before adding this trendy ritual to your routine. Dry ...

Dry brushing is an ancient Ayurvedic wellness practice that has been gaining a lot of popularity. It activates the lymphatic ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. I’ll be honest and admit that I didn’t think running a brush along my ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...