ST. GEORGE — When 62-year-old Crystal McElyea heads to her exercise class, she packs the essentials: a water bottle and a set of drumsticks. McElyea has been attending her local cardio drumming class, ...

Drumming workouts are redefining how Americans approach exercise by turning a musical activity into a high-energy, full-body workout. Popular in gyms and wellness centers across the country, these ...

Instructor Lawrence Greene leads the African Drumming Class at the First Unitarian Universalist Society of Marietta Social Hall Saturday. (Photo by Larry Launstein Jr.) MARIETTA — Residents in the Mid ...

at Westminster Presbyterian Church’s Recreation and Outreach center (WROC). Cardio drumming was introduced last year at the WROC. Class members use an exercise ball placed on a stand (often a circular ...

When Dave Stehouwer hears the thunder, he wonders if he has somehow caught lightning in a bottle. The Parkinson’s patient, with a mix of medicine and a boisterous Asian art known as Taiko drumming, ...