Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Vitamin D does a lot for your body, supporting strong bones, muscle movement, your immune system, and more. Taking a vitamin D ...
Vitamin D is a fat-soluble vitamin long associated with bone health, but emerging evidence is revealing that it has a broader role, particularly in gut health. Both animal and human studies have ...
Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...
Share on Pinterest Can vitamin D boost longevity? Here’s what the latest research says. Image credit: Catherine Falls Commercial/Getty Images Recent research has investigated the potential health ...
The sunshine vitamin could affect your immune system and heart health. It has started to get really wintry here in London over the last few days. The mornings are frosty, the wind is biting, and it’s ...