Add Yahoo as a preferred source to see more of our stories on Google. It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their ...

With so many different diets out there, it can be hard to know which one will provide you with the most benefits. As a trainer and nutritionist, I have worked with many clients who were frustrated ...

The ketogenic diet continues to be one of the most popular diet plans in the U.S., garnering roughly a million online searches a month. But what is the keto diet? How does it work? And is keto healthy ...

The ketogenic diet a high-fat and very low-carb eating plan can be tough to start. After all, its a radical departure from the standard American diet, which is high in carbohydrates and processed ...

When Vinny Guadagnino of “Jersey Shore” fame heard about the keto diet on a podcast, he decided to give it a try because, as he says, “I enjoy fatty foods.” He found that he lost weight and started ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

She told me that her husband had heard about a new diet on TV, the keto diet, and they decided to try it. B Ben Bassey Follow Recently I had a client tell me that she and her husband were eating more ...