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If you're short on time in the morning but want to start the day with a healthy breakfast, the key might be to sip — not chew — your fruits, veggies and protein. When TODAY.com asked 17 doctors what ...
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Dr. Mark Hyman, 63, is a longevity specialist who said he is biologically 20 years younger. Hyman said this is in part down to his healthy morning routine, including a protein-packed smoothie. Hyman's ...
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