Turmeric may help reduce inflammation and joint pain, and may support heart and gut health. Safe intake of turmeric supplements is considered up to 8 g, but long-term effects are unknown. Possible ...
Turmeric has been a healing remedy in traditional Chinese and Ayurvedic medicine for centuries. It comes from the rhizome (root) of the Curcuma longa plant and has a warm, earthy flavor. Turmeric's ...
Pair turmeric with black pepper and fat to help your body absorb its healthy compound. Too much turmeric can harm your liver or cause stomach issues—use food sources or safe doses. Pick independently ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric is a ...
A world leading doctor has raised the alarm over turmeric supplements, and says that they could cause life-threatening liver damage. Turmeric has long been lauded for its anti-inflammatory benefits, ...