SAVANNAH, Ga. (WTOC) - Kids are finally heading back to the classroom, marking the end of summer vacation. That means their sleep schedules are changing. Health experts say it’s better to change that ...

LUBBOCK, Texas (KCBD) - With the new school year starting soon, many families are facing the challenge of adjusting their children’s sleep routines after the summer break. Shifting from late nights ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

They’re in a league of their own! Studies suggest that over half of children aged 6 to 17 participate in youth sports. It’s essential to establish good habits around sleep, nutrition, hydration and ...

A newborn's sleep is a major challenge for every new parent. Young children frequently wake up, cry, and struggle to sleep ...

A new study has found that one in seven elementary school kids in America is not getting enough sleep – and that their parents are likely unaware this is the case. Children are supposed to get between ...

(NEXSTAR) – When it comes to doctors, they say it’s always good to get a second opinion. Lucky for us, we’re getting more than a dozen doctors’ opinions as they weigh in with some parenting advice. In ...

Wong, as an eye doctor, says she’d never let her kids sleep with their contact lenses on. Dermatologist Dr. Deborah Yang says she wouldn’t let kids go to the beach without sun protection – lots of it.