A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

Post-workout recovery tools are constantly evolving. Foam rollers, compression boots, and cold plunges all promise faster recovery, but with so many options, it can be tough to know which ones ...

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. When you’ve gone ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

Alternately, these gadgets aim to provide relief to pressure points in areas like your neck, back and shoulders, and reduce (or at the very least, delay) post-workout inflammation and soreness by ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE MASSAGE GUN has become the staple recovery tool among professional athletes and weekend warriors, who ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Massage guns are everywhere at the gym, but hear a physical therapist’s take before buying one for yourself. Massage guns are effective, cost-friendly tools for muscle pain and recovery. Physical ...

With all of the at-home workouts we’ve been doing these days (not to mention the hours we’ve spent seated in front of the boob tube binging our favorite shows!), our muscles need more than a little ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc. may ...