May is Mental Health Awareness Month. We often don’t realize how our physical health is connected to our mental health. NewsChannel 13’s Subrina Dhammi moderated a panel with the American Heart ...

Here’s how to keep holding on when your relationship goes through phases of extreme turbulence. Many people come to therapy feeling like their relationship cogs are jammed by multiple unaddressed ...

When examining relationships that thrive across decades, researchers consistently find that communication patterns established early become the foundation for long-term relationship health. These ...