Drama is what drains energy—not the habit itself. People quit because of the energy they are putting into resisting change.

Most people wait for motivation as if it is a magical force that will suddenly appear and push them into action. We convince ourselves that one day we’ll feel like writing the book, starting the ...

When it’s time to get something done there two ways to kick yourself into gear. The first, and most popular, way is by motivating yourself. The second, which isn’t as widely used, is through ...

Words like motivation and mental toughness often get tossed around when it comes to preparing for anything challenging. Usually, I write about these topics in an effort to answer common questions I ...

Everyone sets goals for personal growth, increased happiness and fulfilment. While accomplishing different goals and aspirations, it is completely normal to experience bouts of low motivation which ...

Nick Bare’s 'Go One More' breaks down discipline, identity, and sustainable ambition through fitness, leadership, and daily ...

Staying motivated and inspired can be challenging, especially when life throws obstacles in your path. Whether you’re chasing a dream, overcoming a setback, or simply looking for a fresh perspective, ...

“Success is nothing more than a few simple disciplines practiced every day.” – Jim Rohn 10 old English phrases we still use with... 10 powerful English words that instantly ...