It’s well past time for our community to take the phrase, “you are what you eat,” more seriously. There is so much about our ...

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. Reviewed by Dietitian ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago. It ...

Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, these foods have been linked to several serious health conditions, including cancer and ...