Thu, April 15, 2021 at 6:56 PM UTC Start your morning with these healthy breakfast recipes that are appropriate for a diabetes-friendly diet. These recipes are low in saturated fat, sodium and ...

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios ...

Coming up with your first meal of the day is tough under the best of circumstances. But, when you have a condition like type 2 diabetes, it can be a serious challenge. Diabetic breakfast ideas, ...

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.

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It’s creamy, crunchy and full of fiber and plant-based protein! Reviewed by Dietitian Karen Ansel, M.S., RDN As a registered dietitian and certified diabetes care and education specialist, I know ...

For example, one Belgian waffle at IHOP will run you 590 calories with almost 70 grams of carbs. But you can enjoy waffles without running up your carb load. Step out of your comfort zone and enjoy ...

Breakfast is the most important meal of the day — right? For people with type 1 diabetes, this statement couldn’t be more true. What we choose to eat for breakfast will likely impact our blood sugar ...

When you were diagnosed with type 2 diabetes, your doctor probably mentioned the dietary changes you’d need to make. Maybe your heart sank as you thought about overhauling your diet and saying goodbye ...

This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) working together to support a healthy gut. Golden kiwis add a lovely golden hue to the smoothie, ...

This colorful, satisfying breakfast grain bowl is a nutritional powerhouse, packed with ingredients like black beans, roasted broccoli and beets that fight inflammation to start your day. The egg is ...