Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

Summertime barbecues, weddings and parties are some of life’s highlights, but the extra treats and alcohol can leave you feeling bloated, tired and wondering how to detox your body. A healthy “detox” ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, like juice cleanses, lack scientific evidence and can even be harmful, ...

Supplements are not regulated by the Food and Drug Administration the same way that medications are. As a result, there is ...

Clean eating is highly popular with many people starting to reject ultra-processed meals and takeaways in favor of natural foods. Fresh fruit and vegetables help make a healthy diet. And fresh fish is ...

After days of festive indulgence, your body often craves lighter, nourishing foods that help it feel balanced again. A gentle ...

Recently, a claim that ash gourd juice can eliminate toxins from the body had gone viral on social media. What's the truth about it? Let's fact-check the 'magic potion.' Ash gourd juice primarily ...

If you are feeling a little burned out, your skin is breaking out and you can’t shake those mood swings, it may be that your liver is working overtime to shed toxins. Dr. Christine Horner, natural ...

Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...

Our bodies are well-equipped at getting rid of harmful toxins. Your digestive system, liver, kidneys, skin, respiratory tract and lymphatic system are all tasked with removing these toxins from your ...

Your home needs a deep cleanse once in a few days or weekly. Without which, you will be living in a house full of dust, mites and what not. Just like your home, your body too needs a cleanse, every ...